Absolutely! You can book a single class to experience the VS Power Fitness difference. Just use this link for booking.

Not at all! Our classes are designed for all fitness levels, from beginners to intermediates. Your instructor will help you adjust the exercises to suit your level, so you can feel comfortable and confident.

We recommend attending at least 2-3 classes per week to start seeing noticeable results. Consistency is key, and our classes are designed to help you build and maintain a healthy fitness routine.

For a single class or casual booking, please use this link to be directed to our booking app. We use GymCatch for all our online class bookings. Simply choose the class you want to attend, and reserve your spot. If you're interested in registering for a term, term registration normally opens 4 weeks before the start of the term. Please feel free to contact us if you have any queries.

Just bring a water bottle, a towel, a mat, and a positive attitude! We provide all necessary equipment for our classes.

You instructor is experienced in modifying exercises to accommodate injuries or health conditions. Please inform your instructor before class, and we'll make sure you can participate safely and comfortably.

We recommend wearing comfortable, breathable workout clothes that allow you to move freely. Athletic shoes are a must for classes like Strength Training and STRONG Nation HIIT to ensure proper support and safety.

Most of our classes are an hour long, providing enough time for a comprehensive workout without overwhelming you. Each session is designed to maximise effectiveness while fitting into your busy schedule.