About Us

Meet Lourdes, Your Head Instructor!

Lourdes is a friendly, down-to-earth coach who loves helping people get healthier and feel their best. She believes that fitness should be fun and accessible to everyone.

With years of experience as a Personal Trainer, Weight Loss Coach, Pilates Instructor, and Group Fitness Instructor, Lourdes has helped many people lose weight, get stronger, and feel more confident. Lourdes is also a martial artist, and she brings the discipline and focus from her training into her classes.

Her approach is practical and supportive—she meets you where you are and helps you grow from there.

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Our Mission

Improving Health and Fitness for All

Our mission at VS Power Fitness is to improve everyone’s health through fun and effective fitness experiences. We aim to create a welcoming and safe environment where members of all fitness levels feel supported, injury-free, and motivated to achieve their goals.

We are committed to making fitness enjoyable and non-intimidating for everyone, while prioritising safety and fostering a strong sense of community.

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Why Choose Us

Discover the perfect way to move, grow, and feel good in an environment that celebrates your progress, no matter where you start. Our highly supportive group classes help you improve your health, build strength, and stay motivated, all while having a great time.

Fun & Supportive Community

At VS Power Fitness, you’ll find an encouraging group atmosphere where members motivate each other to reach new heights.

Expert Guidance

Our friendly and approachable instructors are passionate about helping you get the most out of every session—no matter your fitness level.

Your Fitness Journey Starts Here

We offer classes tailored for everyone, from beginners to those looking to boost their fitness further.

Our fitness classes are designed by experts who have years of experience and proven results in making you fit and healthy!